Which Legumes are Alkaline? A Nutrition Diet Guide
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4 min read
While some dietary classifications list most legumes as acid-forming, many supporters of the alkaline diet and certain studies highlight that specific types, such as lentils, chickpeas, and soybeans, act as alkaline-promoting foods due to their rich mineral content. Understanding **which legumes are alkaline** can help diversify your plant-based protein sources while following a pH-focused eating plan.
