Tag: Alkaline oils

While oils do not have a measurable pH level on their own because they are not water-soluble, certain varieties are considered "alkaline-forming" based on the metabolic effect they have on the body after digestion. This classification is a key component of the popular alkaline diet theory.

While the concept of an oil being alkaline is a common point of confusion, the truth lies in how the body metabolizes fats rather than a liquid's inherent pH level. In the context of an alkaline-focused diet, certain oils are considered 'alkaline-forming' for their metabolic effect, not because they measure as alkaline on a pH scale. This distinction is crucial for understanding which oils are alkaline from a dietary perspective.