Tag: Alkaline protein

According to studies measuring Potential Renal Acid Load (PRAL), most animal proteins are considered acid-forming, contrasting with many plant-based options. This shift in understanding prompts the question: what is the most alkaline protein source, and what factors determine a food’s pH impact on the body?

Did you know that proteins can have a wide range of pH values, from highly acidic to highly alkaline? The question of whether protein is acidic or alkaline is complex, depending on several factors, including the protein's unique amino acid makeup and the surrounding environment. A protein's overall charge and how it behaves in a solution are not determined by a single factor but by the collective chemistry of its building blocks.

Did you know that all proteins are technically amphoteric, meaning they can act as both an acid and a base? However, when we ask what protein is not acidic, we are typically looking for examples of proteins that are considered neutral or even alkaline-forming in a dietary context.