Tag: Alkaline snacks

Scientific studies show that while diet cannot alter the body's tightly controlled blood pH, consuming more alkaline-forming foods like fruits and vegetables is a healthy dietary choice. If you’re asking, 'What snack is alkaline?', the answer lies in focusing on whole, unprocessed foods rich in minerals that contribute to an alkaline load on your body after digestion. Incorporating these snacks can lead to increased energy and better overall health.

According to the principles of the alkaline diet, focusing on foods that leave an alkaline 'ash' after digestion can support overall wellness. If you're wondering which snack is alkaline, the good news is many common and delicious whole foods fit the bill, from fruits and vegetables to certain nuts and seeds.