Tag: Alkaline vs acidic

Most people are surprised to learn that fresh cow's milk has a pH range of 6.5 to 6.8, which is slightly on the acidic side of the neutral pH 7. This fact often conflicts with the common perception that milk is a basic substance, a misconception fueled by its ability to temporarily soothe acid reflux.

Despite some popular misconceptions, scientific analysis has provided a clear answer: bitter kola is slightly acidic, not alkaline. Research determining the physicochemical properties of *Garcinia kola* has measured its pH level at 5.72, confirming its position on the acidic side of the pH scale.

Unlike many acidic sports beverages, BODYARMOR SportWater is marketed as a high-performance alkaline water with a pH level of 9+. This unique feature is central to its appeal for athletes seeking superior hydration and faster recovery.

With a pH level often ranging between 2.5 and 3.1, tamarind fruit pulp is definitively acidic, not alkaline. This low pH is primarily due to its high concentration of tartaric acid, which gives the fruit its characteristic sour taste.