Tag: Alkalinizing diet

According to a 2008 study, grapefruit juice contains the highest concentration of citrate among many common beverages. Knowing what juices are high in citrate is essential for those looking to naturally increase their intake of this important compound, which plays a significant role in various bodily functions, particularly in kidney health.

Scientific research has shown that consuming foods high in citric acid, particularly lemon and lime juice, can significantly increase your body's citrate levels. Increasing your intake of natural citric acid is a simple, effective way to enhance mineral absorption and support kidney health.