Tag: Alkalizing myth

While many claim lemon water is a miracle cure, scientific studies show its true benefits are related to improved hydration and a boost of vitamin C. This article explores exactly what does water mixed with lemon do to your body, separating evidence-based facts from popular myths.

Did you know that a simple squeeze of lemon can make drinking water more appealing, helping some people increase their overall fluid intake? This is one of the many reasons **why drink lemon water in the morning** has become a popular habit for those seeking a refreshing and potentially beneficial start to their day.