Tag: All meat

Recent surveys among followers of the carnivore diet report improved overall health and well-being for many. The strict carnivore diet for beginners involves consuming only animal products while eliminating all plant-based foods, spices, and seasonings other than salt.

Historically, sausage was a way to use scraps, but modern regulations define what can be called "sausage". In the quest for pure ingredients, can you get 100% sausage? The answer is more complex than a simple yes or no, involving a deep dive into butchery and labeling laws.

Did you know that premium Wagyu beef contains significantly higher levels of monounsaturated fats compared to conventional beef? This rich nutritional profile makes it a highly compatible, energy-dense option for those following a strict carnivore diet, providing excellent fuel and satiety.

The body's metabolic shift from burning carbs to fat can cause a challenging adaptation phase known as the 'carnivore flu'. So, **how long does it take to feel good after starting a carnivore diet**? For most, a smoother experience and consistent energy typically arrive within 2 to 4 weeks.