Can I have preworkout for all nighters?
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4 min read
According to the National Sleep Foundation, sacrificing sleep for a single all-nighter can impair cognitive function as much as a blood alcohol content of 0.10%. In the pursuit of enhanced focus and energy, many consider a pre-workout supplement as a quick fix, leading to the question: **Can I have preworkout for all nighters?** The short answer is it's highly unadvisable, and the reasons span potential health risks and counter-productive effects on performance and sleep health.
