Tag: All purpose flour calories

A 15-gram serving of maida, a refined flour, typically contains around 50 to 55 calories, primarily from carbohydrates. This lacks fiber and essential nutrients, impacting its overall health profile.

According to the USDA, a typical all-purpose flour contains approximately 364 calories per 100 grams. So, how many calories are in 40 grams of flour? The exact number can vary based on the type of flour, but a standard all-purpose version contains around 146 calories.

White, all-purpose flour contains approximately 364 calories per 100g, making it a high-energy source primarily from carbohydrates. This macronutrient profile raises questions for many about whether flour is high in calories per 100g, especially when managing weight or health.

With approximately 455 calories per cup, all-purpose flour is not considered a low-calorie food. This kitchen staple, while versatile, is high in carbohydrates and has a relatively high energy density, especially when compared to nutrient-dense whole-grain or alternative flours.