What is a good egg substitute for lactose intolerance?
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4 min read
Approximately 68% of the world's population has some degree of lactose malabsorption, but this does not mean eggs are off the menu. While often grouped in the dairy aisle, eggs are not a dairy product and are naturally lactose-free. However, if you are also avoiding eggs for other reasons like a vegan diet or egg allergy, numerous effective alternatives exist for cooking and baking.
