Tag: Allergy friendly cooking

Traditional Chinese cooking wine, most notably Shaoxing, is not gluten-free because it relies on a wheat-based starter culture for fermentation, making the answer to 'Can you buy gluten free Chinese cooking wine?' surprisingly complex for those with dietary restrictions.

According to the Celiac Disease Foundation, more than 2 million people in the U.S. have celiac disease, making the demand for safe, gluten-free alternatives to classic comfort foods like fish fry a necessity. Fortunately, it is entirely possible to create a delicious and crispy gluten free fish fry that everyone can enjoy.

While both are designed for gluten-free baking, a significant difference exists: 1 to 1 gluten-free flour typically includes a binder like xanthan gum, while all-purpose gluten-free flour does not. Understanding this distinction is crucial for successful recipes, allowing you to choose the right blend for your cookies, cakes, or breads.

According to a 2023 Campbell's press release, nearly one out of five Americans are currently avoiding gluten, making the demand for safe, allergen-friendly products higher than ever. Navigating grocery store aisles for gluten-free options, especially for common casserole ingredients like cream of chicken soup, can be tricky without careful label reading.

According to a 2021 survey, nearly a third of Americans are actively trying to reduce or eliminate gluten from their diet. For those managing a gluten sensitivity, knowing what thickens sauce is gluten free is a crucial cooking skill. This guide covers a variety of reliable thickeners that won't compromise your dietary needs or the quality of your meals.