Tag: Allergy friendly protein

According to research, around 68% of the world's population has some form of lactose malabsorption. For these individuals, choosing the right protein supplement is crucial to avoid digestive issues, which is why understanding which protein powder has no lactose is essential. Fortunately, a growing number of dairy-free and specially processed alternatives are available to support muscle growth and dietary goals without discomfort.

Pea protein is a common ingredient in many vegan supplements due to its high protein content and accessibility, but a growing number of alternatives are available. This makes it clear that not all vegan protein powders have pea protein, offering a wide array of options for those with specific preferences or sensitivities.

According to current nutrition statistics, the market for plant-based proteins is growing exponentially, prompting many to seek alternatives to soy due to allergies or dietary preferences. The best non-soy plant protein depends largely on an individual's specific health goals, dietary needs, and flavor preferences, with several high-quality options available.

According to the Food and Drug Administration, the daily value for protein is 50 grams for adults, and many turn to supplements to meet this requirement. When comparing Orgain vs. Owyn, the choice depends heavily on specific dietary needs, taste preferences, and nutritional goals, as both offer high-quality, plant-based protein options.