Tag: Allergy management

According to the World Health Organization, while breastfeeding is the ideal, infant formula serves as the only suitable alternative when breastmilk is unavailable. However, the use of formula extends far beyond infancy, providing specific and reliable nutrition for people with a range of medical needs and lifestyle factors. This nutritional strategy offers significant benefits that are tailored to individual health requirements.

According to the National Institutes of Health, even trace amounts of gluten can cause significant intestinal damage to those with celiac disease. Proper storage is a critical defense against this, requiring a strategic approach to organizing your kitchen to protect your gluten-free food from cross-contact. Adopting a strict system for where to store gluten-free items is not just a convenience but a health necessity.

According to the Food Allergy Research & Resource Program, the original eight major food allergens accounted for about 90% of all food allergic reactions in the United States. The U.S. Food and Drug Administration (FDA) has specific regulations, established through the Food Allergen Labeling and Consumer Protection Act (FALCPA), to help consumers identify and avoid these common triggers.

An estimated 2-6% of children experience a non-allergic, immune-mediated reaction to cow's milk protein, known as milk protein sensitivity. Treating milk protein sensitivity primarily involves a supervised elimination diet to remove the trigger and then carefully managing dairy intake to control symptoms.

According to research published by the National Institutes of Health, calcium helps control histamine release from mast cells. When managing histamine intolerance, it's vital to know what are low histamine sources of calcium to avoid triggering symptoms. This guide offers insights on safely meeting calcium needs.

According to studies, plant-based foods, particularly legumes and nuts, are often among the highest in nickel content due to the metal being absorbed from the soil during growth. This can be a significant concern for individuals with a nickel allergy or systemic nickel sensitivity, where ingesting foods with high levels of this metal can trigger adverse reactions.

Whey is one of the two main proteins in cow's milk, and for individuals with an allergy, strict avoidance is critical. Knowing what foods to avoid if you are allergic to whey protein is essential for managing your diet and preventing potentially severe allergic reactions.

A 2019 study published in the journal *Pediatrics* noted that nearly 6% of U.S. children have food allergies, a number that is rising across the population. While MyFitnessPal lacks a direct, automatic allergy-flagging system for general food logging, it does offer practical tools for managing and monitoring dietary restrictions.

According to the American College of Allergy, Asthma & Immunology, tofu is made from soybeans and is a food that must be avoided entirely if you have a soy allergy. This is because tofu contains the specific proteins that trigger an allergic reaction in sensitive individuals.

According to leading health organizations like the American College of Allergy, Asthma & Immunology, a qualified medical doctor, not a dietitian, is responsible for the official diagnosis of a food allergy. Therefore, while many seek nutritional guidance, the question, "Do dieticians diagnose food allergies?" is definitively answered by medical specialists.