How Long Should I Take Allicin for Optimal Health? A Guide
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5 min read
The bioactive compound allicin, created when garlic is crushed or chopped, possesses a notoriously short half-life of less than a minute. Understanding this inherent instability is crucial to determining **how long should I take allicin** in supplement form for effective results, as it dictates the potency and absorption of different preparations.
