Tag: Allicin toxicity

According to studies, consuming 1–2 cloves of garlic per day can have health benefits, but eating a large amount of garlic may cause a range of unpleasant side effects, including digestive problems and an increased risk of bleeding. While a staple in many cuisines, the pungent compound allicin can become problematic in high concentrations.

Excessive consumption of garlic supplements or large amounts of raw garlic can cause adverse health effects. Discover **what happens if you take too much allicin**, the active compound responsible for garlic's potent properties, and learn to recognize the signs of overconsumption.