What Beans Are Allowed on the Specific Carbohydrate Diet?
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4 min read
Developed in the 1920s, the Specific Carbohydrate Diet (SCD) is a grain-free, lactose-free nutritional plan that has been used to manage symptoms of certain digestive disorders. When following the SCD, not all beans are created equal, and proper preparation is key to making them digestible and safe for consumption.
