Tag: Allowed beverages

According to Daniel 1:12, Daniel drank only water during his fast, but modern interpretations allow for other simple, unprocessed drinks. If you're wondering what can you drink during Daniel Fast, the answer revolves around natural, whole, and unprocessed options, with pure water being the centerpiece. This guide details the specific beverages that align with the fast’s principles and those that should be avoided.

The DASH diet was named "Best Heart-Healthy Diet" and "Best Diet for High Blood Pressure" by U.S. News & World Report in 2025. A crucial component of this eating plan is knowing what drinks are allowed on the DASH diet to support cardiovascular health and manage hypertension.