Tag: Allowed seasonings

Over 50% of carnivore diet followers report concerns about a perceived lack of flavor, making the question of seasoning a primary focus for many newcomers. Understanding which spices fit within this strict eating plan requires differentiating between the diet's various levels of adherence.

Most commercial sauces are loaded with sugars, seed oils, and additives that are strictly avoided on a carnivore diet. So, navigating what sauces and seasonings are allowed on the carnivore diet can be a challenge for newcomers seeking to add flavor without compromising their dietary principles.