Is Allspice Keto Friendly? Your Guide to This Versatile Spice
•
5 min read
According to nutritional data, a single teaspoon of ground allspice contains only about 1 gram of total carbohydrates, making it a very low-carb seasoning option. This means that yes, allspice is keto friendly and can be used to add complex flavor to your low-carb dishes without derailing your diet.
