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Tag: Allulose and diabetes

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How many calories are in 2 tablespoons of allulose?

3 min read
According to the U.S. Food and Drug Administration (FDA), allulose provides approximately 0.2 to 0.4 calories per gram. This means that for 2 tablespoons of allulose, the calorie count is virtually negligible, making it a highly attractive option for those watching their caloric intake.