What can I substitute for allulose?
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                According to research, allulose is only about 70% as sweet as table sugar and can often cause digestive issues in larger quantities, leading many people to seek alternatives. If you find yourself in this situation, finding what can I substitute for allulose depends on your specific needs, such as taste, function, and dietary restrictions.