Tag: Allulose vs monk fruit

According to the FDA, both allulose and monk fruit are generally recognized as safe (GRAS), but they have distinct differences in origin and how they function. This guide explains what's the difference between allulose and monk fruit sweetener, helping you make an informed choice for your health and culinary needs.

Market research shows a consistent upward trend in the demand for natural, low-calorie sweeteners like allulose and monk fruit as consumers seek healthier alternatives to traditional sugar. The question of whether allulose is better than monk fruit has become increasingly common among health-conscious individuals and home bakers alike.