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Tag: Allulose vs sugar alcohols

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What are the side effects of Allulose sweetener?

5 min read
According to the FDA, allulose is 'generally recognized as safe,' but for many users, consuming too much of this low-calorie sweetener can cause significant gastrointestinal distress. These digestive side effects are the most commonly reported issue related to the allulose sweetener, particularly when consumed in large quantities.