Does Almarai Milk Contain Sugar? Understanding the Facts
                                
                                
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                                    5 min read                                
                            
                                According to nutritional data, plain cow's milk naturally contains about 5 grams of sugar (lactose) per 100mL, which is true for Almarai's plain milk products. The key distinction lies in understanding that this is a naturally occurring sugar, not an added one.