Tag: Almond butter calories

According to nutrition data, a single tablespoon of plain almond butter contains around 98 calories. Combining this with toast, the total calorie count for a slice of toast with almond butter typically falls within the 180 to 220 calorie range, depending on the specific ingredients and portion sizes.

According to the USDA, a single tablespoon of plain almond butter contains approximately 98 calories and 9 grams of fat. This makes almond butter a calorie-dense food, primarily powered by healthy fats that are beneficial for heart health and can help manage weight when consumed in moderation.