Is Almond Chocolate Good for Health? The Truth Behind the Treat
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2018 study published in the *Journal of the American Heart Association*, combining almonds, dark chocolate, and cocoa reduced LDL cholesterol particles in overweight and obese individuals. This surprising finding prompts the question: is almond chocolate good for health, and how can you maximize its benefits?