Tag: Almond flour alternatives

Did you know that almond flour boasts higher protein and fiber content than standard all-purpose flour? For those with allergies, specific dietary needs, or who simply want variety, discovering a healthy substitute for almond flour can be a game-changer in the kitchen.

According to nutritional data, almond flour, a keto staple, contains about 5 grams of net carbs per quarter cup, but it's not the only low-carb baking option. This comprehensive guide explains **what is a keto alternative to almond flour** for those with nut allergies, seeking flavor variety, or adjusting their macros.