Are Chapatis Keto-Friendly? Understanding the Carbohydrate Count
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4 min read
According to nutritional data, a single traditional wheat chapati contains a significant amount of carbohydrates, making them unsuitable for the strict daily limits of a ketogenic diet. So, are chapatis keto? The short answer is no, but a variety of excellent low-carb alternatives exist for those who want to enjoy a flatbread on their keto journey.
