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Tag: Almond flour health benefits

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Is Almond Flour the Healthiest Option for You?

2 min read
Made from ground blanched almonds, almond flour has gained significant popularity in recent years, especially among those following gluten-free, keto, and paleo diets. This rise in popularity begs the question: is almond flour the healthiest option available? Let's explore its nutritional profile and compare it with other alternatives to help you decide.