Which Waffles Are Keto Friendly? A Comprehensive Guide
                                
                                
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                                    5 min read                                
                            
                                Traditional waffles, made from wheat flour and sugar, are not keto-friendly due to their high carbohydrate content. However, by swapping out high-carb ingredients for low-carb alternatives, you can make delicious and satisfying keto friendly waffles.