Is Almond Milk Fortified with B12? What You Need to Know
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4 min read
According to the Vegetarian Resource Group, not all plant milks are fortified with B12. This makes it crucial to know if almond milk is fortified with B12, as the vitamin is vital for nerve function and red blood cell production. While many commercial brands do add this nutrient, it is not a given, and careful label reading is essential.
