Tag: Almond milk coffee

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 68% of the world's population has some form of lactose malabsorption. For those who love coffee, this can pose a challenge, but thankfully, numerous delicious options exist for what coffee is good for lactose intolerant. From classic black coffee to a variety of plant-based milks, enjoying a creamy, satisfying cup without dairy is easier than ever.

Plain black cold brew coffee contains only about 5 calories per 8-ounce serving. The calorie count for a sugar-free vanilla cold brew, however, can range significantly depending on the type of milk or cream used. A cafe-bought version might contain anywhere from 45 to 200 calories, while a homemade version offers more control over the final nutritional profile.

According to the National Institutes of Health, approximately 68% of the world's population has some form of lactose malabsorption. For this large group, enjoying a creamy cup of coffee can lead to digestive discomfort. Fortunately, the rise of plant-based milks and alternative brewing methods offers a vast menu of delicious, lactose-free options for every coffee lover.

According to coffee experts, almond milk is a popular plant-based alternative that can be successfully used in coffee, but it comes with a few common challenges. This guide explores whether it's okay to make coffee with almond milk by delving into the science behind potential issues like curdling and separation, and provides solutions for a perfect cup.

The calorie count for an almond mocha can range dramatically, with a blended version from Bad Ass Coffee containing 600 calories, while a tall Starbucks option without whipped cream has about 170 calories. This wide variability makes understanding the factors at play essential for anyone tracking their daily intake.

Over 65% of the world's population has a reduced ability to digest lactose after infancy, but that doesn't mean you have to give up a creamy cup of joe. For anyone asking, 'what can I put in my coffee if I can't have dairy?', a world of flavorful alternatives awaits beyond traditional milk.