Tag: Almond milk digestion

Explore our comprehensive collection of health articles in this category.

Is Almond Milk Easier to Digest? The Surprising Truth for Your Gut

Jan 5, 2026 •

4 min read

Globally, more than 65% of the population experiences a reduced ability to digest lactose after infancy, making plant-based milks a popular alternative. Almond milk is frequently chosen by those seeking a gentler option for their stomach, but its digestibility depends on several factors beyond just being dairy-free.

Is Silk Almond Milk Easy to Digest for Everyone?

Oct 31, 2025 •

5 min read

Many individuals find Silk almond milk easier to digest than dairy, according to consumer feedback. This makes it a popular choice for those wanting a dairy-free drink that does not cause digestive issues.