Tag: Almond milk ice cream

According to Monash University, standard cow's milk ice cream is high in FODMAPs due to its lactose content, but many delicious alternatives exist. Finding out what kind of ice cream is low FODMAP can be simple when you know which ingredients and brands to look for. This guide will help you navigate your options for a scoop of sweet relief without the digestive distress.

Approximately 10-15% of the global population is affected by IBS, and for many on a low FODMAP diet, navigating desserts like ice cream can be tricky. This leads to a common question: is dairy free ice cream FODMAP friendly?

According to research from Nutritionix, some commercial almond milk ice creams can contain as much as 26 grams of sugar per one-cup serving. This information can be surprising for those who assume dairy-free desserts are automatically low in sugar, prompting a closer look at what influences the sugar content in almond milk ice cream.

According to the frozen dessert industry, there has been a major shift toward dairy-free options, with almond milk ice cream leading the charge. This delightful frozen treat offers a creamy texture and nutty flavor that is perfect for those with dietary restrictions or simply seeking a plant-based alternative.

While the majority of Breyers' traditional offerings contain dairy, the company has introduced a dedicated line of "Non-Dairy" frozen desserts, many of which are suitable for vegans. This diverse range uses plant-based milks like almond and oat to create creamy, delicious alternatives to classic ice cream.

While it might sound intuitive to assume that removing dairy means removing fat, many plant-based frozen desserts use high-fat ingredients like coconut milk or cashews to achieve a creamy texture. The assumption that dairy free ice cream is fat free is a common misconception, and understanding the ingredients is key to making an informed nutritional choice.

According to a 2019 report, 60% of American consumers expressed interest in consuming less dairy, driving innovation in the frozen dessert market. This has led to a boom in options for what icecream is dairy free, from creamy coconut-based creations to refreshing fruit sorbets.