Is Almond Milk Powder Healthier Than Liquid Almond Milk?
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4 min read
According to manufacturers and health advocates, almond milk powder is a convenient, shelf-stable, and nutrient-rich alternative to its liquid counterpart. The question of which form is truly healthier, however, depends heavily on the specific product, its processing, and your individual dietary needs. While both offer a dairy-free base rich in vitamin E and healthy fats, the journey from almond to powder can impact overall nutrition.