Tag: Almond milk tea

According to the Almond Board of California, one 8-ounce serving of plain, unsweetened almond milk can contain as few as 40 calories. Given its low-calorie profile, many people ask, 'is almond milk tea healthy,' especially when considering it as a dairy-free alternative for their daily tea fix.

According to Medical News Today, unsweetened almond milk is a low-calorie beverage that won't significantly impact blood sugar levels, making it a suitable choice for those with diabetes. The primary use of almond tea is to serve as a versatile, dairy-free alternative to traditional milk teas, providing a comforting warmth and a range of potential health benefits.