Which Is Higher In Calories, Almond Milk Or Coconut Milk? A Detailed Comparison
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3 min read
Unsweetened almond milk contains significantly fewer calories than both the carton and canned varieties of coconut milk, with some options containing as little as 30-40 calories per cup. This substantial difference is crucial for anyone monitoring their energy intake and raises the question: which is higher in calories, almond milk or coconut milk, and what factors influence this?
