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Tag: Almond milk vs whole milk

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Is Almond Milk Higher in Protein Than Whole Milk?

3 min read
While almonds themselves are a good source of protein, with around 6 grams per ounce, the protein gets significantly diluted during the manufacturing of almond milk. This process results in a stark difference between the two beverages, directly addressing the question: Is almond milk higher in protein than whole milk?