Tag: Almond pairings

Scientific evidence suggests that eating nuts like almonds with fruit provides a powerful nutrient boost, delivering quick-release energy from fruit and sustained energy from the protein and healthy fats in almonds. So, which fruits pair well with almonds for the best culinary and nutritional experience?

An estimated one in five Americans experiences issues like bloating and indigestion, and incompatible food combinations can often be a contributing factor. While almonds are a nutrient-dense superfood, pairing them with certain items can hinder digestion, reduce mineral absorption, and counteract their many health benefits.

According to the Almond Board of California, almonds pair beautifully with fruits like cherries, peaches, and apricots due to a shared aromatic compound. This commonality is just one reason why exploring what fruits pair best with almonds can unlock a world of delicious and nutritious culinary combinations. Beyond the simple snack, these pairings offer a synergy of flavors and textures.