Is there any calcium in homemade almond milk?
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4 min read
A single ounce of almonds contains approximately 8% of the daily recommended value for calcium. However, the reality of calcium in homemade almond milk is often misunderstood, as much of the mineral remains behind in the pulp after straining. This article explores the nuanced nutritional differences and offers practical solutions for those concerned about their calcium intake from DIY nut milks.
