Is aloe vera extract safe to drink? Understanding the risks and benefits
                                
                                
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                                    5 min read                                
                            
                                According to the National Center for Complementary and Integrative Health (NCCIH), the oral use of aloe latex can cause abdominal pain, cramps, and diarrhea, while the inner leaf gel is generally considered safe for short-term use. This distinction is crucial for anyone considering drinking aloe vera extract.