Tag: Aloe vera nutrients

The translucent inner gel of the aloe vera leaf is packed with over 75 potentially active compounds, including vitamins, minerals, enzymes, and amino acids. Used for millennia in traditional medicine, this succulent plant holds a potent storehouse of beneficial nutrients that contribute to its celebrated healing properties.

Aloe vera gel is composed of over 99% water, yet the remaining 1% is packed with at least 75 active compounds, including several important vitamins. So, what vitamin is aloe vera high in? The plant contains a rich profile of antioxidant vitamins A, C, and E, along with notable levels of B-group vitamins, including B12 and folic acid, which offer numerous benefits for skin and internal health.