Could a vegetarian survive on alone? Exploring the Limits of a Single Food Diet
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3 min read
While some research shows that long-term, balanced vegetarian diets can increase lifespan, the notion that a vegetarian could survive on alone, particularly a single food source, is a different matter entirely. A severely restricted plant-based diet, even with a seemingly robust food like potatoes, comes with significant nutritional limitations that challenge the body's ability to sustain itself over time.
