Tag: Aloo kulcha calories

A plain, homemade whole wheat kulcha can contain as few as 87 calories, but the calorie count for a Punjabi kulcha varies based on ingredients, size, and cooking method. This Indian flatbread is a staple in North Indian cuisine, and its nutritional profile shifts depending on its fillings and the use of butter or ghee. Understanding these variations is key for anyone managing their calorie intake.

One butter kulcha (60g) from a well-regarded recipe source is reported to have approximately 143 calories, though this can vary dramatically depending on ingredients and preparation. This beloved Indian flatbread can be a calorie-dense treat, and understanding its nutritional profile is key for anyone watching their intake. The calorie count is not a fixed number, as factors like filling, cooking method, and size all play a significant role.