Tag: Aloo samosa

A deep-fried, large potato samosa can contain over 200 calories, with some estimates placing the total closer to 300 kcal. This makes figuring out exactly how many calories did a samosa have a complex question, as the number depends heavily on its size, filling, and preparation method.

According to nutritional data, a single large deep-fried potato samosa (about 50 grams) contains approximately 217 calories. This popular Indian snack's calorie count can vary significantly depending on its size, ingredients, and cooking method, so understanding these factors is key to knowing how many calories are in a potato samoosa.

One large aloo samosa can contain over 200 calories, with a staggering 60% of that energy coming from fat due to the deep-frying process. This fact immediately raises the question: is aloo samosa healthy, or is it a high-calorie treat best enjoyed in moderation?

A single samosa can contain anywhere from 20 to 35 grams of carbohydrates, with the final amount heavily influenced by its size, ingredients, and preparation method. Understanding how many carbohydrates are in 1 samosa is crucial for managing your dietary intake, especially if you are tracking macronutrients or have specific health goals.

According to nutritional data, one deep-fried Punjabi samosa can contain anywhere from 18 to 35 grams of carbohydrates, depending on its size and preparation. This wide range highlights that the total carb count for one Punjabi samosa is not a fixed number and can vary significantly.

According to nutrition data, a single large, deep-fried aloo samosa (approx. 50g) can contain around 217 calories, with most of the energy coming from the oil absorbed during frying. The precise number of calories in a standard samosa varies significantly based on its size, filling, and preparation method, making it a surprisingly calorie-dense snack.

According to various nutritional databases, a single deep-fried potato samosa can contain anywhere from 250 to over 300 calories, depending on its size and preparation. The exact number of calories are in 1 piece of samosa varies significantly based on several key factors, which we will explore in detail.

According to nutritional data, a typical deep-fried samosa can contain anywhere from 19 to 35 grams of carbohydrates. The exact amount of carb is in 1 samosa heavily depends on its size, specific filling, and cooking method.

According to nutritional data, a standard large (50g) potato samosa is estimated to contain around 217 calories, with most calories originating from the oil absorbed during the deep-frying process. This makes it a calorie-dense snack, popular in Indian cuisine, that is best enjoyed in moderation.

A single regular-sized fried samosa can pack over 300 calories, but the answer to **how many samosas are in one serving?** is not so straightforward. The ideal portion depends heavily on the samosa's size, ingredients, and preparation, as well as the context of the meal.