Tag: Aloo samosa calories

According to nutritional data from several sources, a large 50-gram aloo samosa contains approximately 2.8 grams of protein. While the protein in aloo samosa is relatively low, this classic street food's full nutritional profile is important to understand before enjoying it as a treat. The total nutritional value is heavily dependent on ingredients and cooking method.

A typical deep-fried, potato-filled samosa can contain over 200 calories on its own. When considering how many calories are in one plate of samosa, the total number can vary significantly depending on size, filling, preparation method, and the number of pieces served.

According to nutrition data, two large deep-fried potato (aloo) samosas can contain approximately 434 calories. The exact caloric value is highly dependent on factors like the filling, cooking method, and portion size, making a precise calculation complex for those monitoring their intake.

A standard, large, deep-fried aloo samosa can contain approximately 217-250 kcal for a 50-gram serving, a figure that is often higher for street-style versions. The total amount of calories can fluctuate significantly based on factors like preparation method, size, and specific ingredients, revealing a surprising nutritional profile behind its simple, triangular form.