Is Alpha Whey Protein Good for Health? What You Need to Know
                                
                                
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                                    5 min read                                
                            
                                Whey protein, a byproduct of the cheese-making process, is one of the most widely researched and consumed protein supplements. But with brands marketing products like 'alpha whey protein,' many wonder if it offers superior benefits or if the name is just a marketing tactic. This article provides a comprehensive look at the benefits and risks to help you decide if it's the right choice for your health and fitness goals.