Tag: Alphonso

With hundreds of mango varieties grown worldwide, there is a vast range of textures, flavors, and fiber contents available. For those who prefer a creamy, buttery flesh without any stringiness, selecting the right variety is key to enjoying this tropical fruit to its fullest.

While a typical cup of raw mango contains around 2.6 grams of dietary fiber, the amount can vary significantly by variety. For those who prefer a smooth, creamy, and non-stringy experience, understanding which mango has less fiber is the key to selecting the perfect fruit, whether for a snack or a recipe.