Tag: Alsi pinni

Packed with omega-3 fatty acids, fiber, and lignans, alsi pinni is a cherished traditional winter sweet known for its nourishing properties. This delightful treat combines the power of flaxseeds with other wholesome ingredients to provide a significant boost to your overall health, especially during colder months.

According to the USDA, raw ground flaxseed contains approximately 20 grams of protein per 100 grams, making it a powerful plant-based source. However, the actual protein content in a prepared Alsi Pinni is far more complex, depending on the specific recipe, proportion of flaxseed, and other ingredients like flour and nuts.